‘Live Well Diet’, book power packed by the Khana Khazana maestro Sanjeev Kapoor & the gold medalist health & wellness practitioner Sarita Davare; 85 year old Popular Prakashan to publish the book!
Best of both worlds indeed! Sanjeev Kapoor & Sarita Davare bring us the book ‘Live Well Diet’, a prescription for a holistic change of lifestyle which involves a hugely successful, tried and tested, easy to replicate food, exercise and relaxation regime.
Try & try till you succeed is definitely the hidden message which Sanjeev & Sarita bring to us through the book ‘Live Well Diet’.
It answers the people who have done everything it takes to eat healthy & lose weight, but, have terribly failed!
Sanjeev & Sarita have written this book, choosing a casual approach taking us through the steps of self-examination & learning - a motivational book where we get to choose the varied techniques & recipes best suitable for us for a healthy living in a lucid way.
Developing a holistic approach to wellness, Sarita Davare combines the best of Ayurvedic principles with modern practices to arrive at healthy solutions. The health & weight management specialist further enlightens, “Live Well Diet covers the detailed A-B-C diet plans with specific dietary solutions to make up for impulsive food choices. Most importantly this book is for people of all ages & from every walk in life. Working with Sanjeev on this book has been a great journey. I have reasons to spend more time in my kitchen now!”
After the tremendous success of his indulgent book Aah! Chocolate, Sanjeev Kapoor plans all of us to go healthy with Live Well Diet. In his words, “I have specifically chosen over 130 healthy recipes, a special 14 day menu and plans for diet-threatening situations like weddings, parties and vacations for this book. The book also has literature on personal health, food and exercise record templates. We have Popular Prakashan on board, and it surely is a book beyond just a read. Go, Eat & Live Well!”
This season, you must Live Well with a copy of Live Well Diet!
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